Služby
Individual training
Individual training where the time is dedicated solely to you, so the exercises are individually set for your goals and needs
Více informací →Semi private
Trainings with alloted time in the gym schedule that you can book according to your time possibilities. Maximum capacity is 4 people, every one has their own individual training plan
Více informací →Seminars
Seminars and workshops for trainers, physiotherapists, but also everyone interested in said topics. You will find seminars about strength and fitness training and nutrition.
Více informací →Online training
For many athletes that have their own practices every day, it is not possible to come to my gym personally. Or maybe you live very far away. In that case there is this possibility of online training where I take care of the whole programming and fitting of the training plan to your individual needs.
Více informací →Group trainings
I do group trainings in my gym in my style. It is for max 8 people with a certain overall periodization and possibility to make alterations for people with injuries etc.
Více informací →