Archiv měsíce: Říjen 2020

12.10. 2020

Ultimate guide to cardio. HIIT, LISS or none of the above?

Since I got one cardio related article in my mail and another jumped at me as a paid ad on the internet right after I decided to write this article. Both of those articles I got looked like they were based on scientific research, but apparently this article (CZ) was not enough and I still need to...